Seasonal skincare advice
Skincare needs change with the seasons due to variations in temperature, humidity, and exposure to environmental factors. Here’s a guide to adjusting your skincare routine for each season:
Summer
Sun Protection: Use a broad-spectrum sunscreen with SPF 30 or higher. Reapply every 2 hours, especially if you're outdoors.
Lightweight Products: Switch to oil-free or gel-based moisturisers to avoid clogged pores in the heat.
Antioxidants: Incorporate Vitamin C serums to protect against UV damage and boost collagen production.
Hydration: Despite the heat, your skin can still become dehydrated. Use a hydrating mist or serum with hyaluronic acid.
Spring
Exfoliation: As you shed the dry winter skin, start exfoliating regularly to remove dead cells and reveal fresh skin.
Light Moisturisers: Transition to lighter moisturisers with ingredients like glycerin or hyaluronic acid.
Allergy Protection: Use calming ingredients like chamomile or aloe vera to soothe skin irritated by pollen or other allergens.
Sun Care: As the days get longer, ensure you’re using sunscreen daily, even on cloudy days.
Autumn
Repair Sun Damage: After summer, focus on repairing your skin with products containing antioxidants like Vitamin C and retinoids.
Thicker Moisturisers: As the air becomes drier, switch to richer creams to lock in moisture.
Continue Exfoliation: Regular exfoliation helps remove dead skin cells and allows your moisturisers to penetrate better.
Humidify: Start using a humidifier at home to combat the drier air and maintain your skin's moisture balance.
Winter
Rich Moisturisers: Use oil-based creams to form a protective barrier against the cold, dry air.
Gentle Cleansers: Switch to non-foaming, hydrating cleansers to avoid stripping your skin's natural oils.
Hydrating Masks: Incorporate hydrating masks into your routine to give your skin an extra moisture boost.
Humidifiers: Keep using a humidifier indoors to add moisture to the air and prevent your skin from becoming too dry.
This seasonal approach ensures your skin stays healthy and radiant year-round by adapting to the different environmental challenges of each season.